Welcome to Griffin Personal Training Fitness and Performance
Our mission to unleash your inner drive and achieve your health and wellness goals.
Body Transformation and Weight Loss.
From muscle growth and gaining that look for the beach to trimming down to fit that black dress for date night, there is a way to do both and a curated plan to achieve your goals is the way.
Defence Force and Emergency Services Physical Testing
Firefighters, Police Officers, and Military Personnel are all highly trained and physically capable individuals. they undergo rigorous training to develop strength, endurance, and agility. they have to be as prepared as possible to handle physically demanding tasks like carrying heavy equipment, travelling long distances and performing rescue operations in demanding environments all in the process of carrying out their duties.
Online Training
Want to train but don’t know where to start? Want advice whilst at the gym but work odd hours! Online Training might just be the direction you need, have a trainer on call when you are available to train not when the trainer is able to see you.
Face to Face
You want that extra push, not sure if your form is right. It’s not a hard decision to make, you want the help, and we are here to accommodate.
Mission
Your health is wealth, so invest in yourself every time and give yourself the gift of a fulfilled life of opportunity and quality of life. Can’t wait to help you achieve your goals.
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