Online Training

Online training is great for physical health because it offers convenience, flexibility and a wide variety of workout options. This means you can work out anytime, any gym, and choose a program that suits your goals, progress and needs on the day. it also allows you to track your progress and stay motivated, when “Going to the gym” just doesn’t feel like it cutting it.

Fees below

1st Tier $20/week

This is an entry package;

*Your admin fees and Initial signup all covered along with goals and outcome planning

*Gives you access to the Griffin PT App

*Tracking of your success and progress from Day 1

*Your program for the next 12 weeks.

*Check-In 1st of the month

*Access to the Facebook Group, ability to meet and train with others in the area

2nd Tier $30/week

*Your admin fees and Initial signup all covered along with goals and outcome planning

*Gives you access to the Griffin PT App

*Tracking of your success and progress from Day 1

*Your program for the next 12 weeks.

*Changes to your programming based on progress, ability and goals

*Check-In Mid-week every fortnight by social media of choice

eg; Zoom, messenger, Facetime

*Access to the Facebook Group, ability to meet and train with others in the area

Top Tier $50/week

*Your admin fees and Initial signup all covered along with goals and outcome planning

*Gives you access to the Griffin PT App

*Tracking of your success and progress from Day 1

*Your program for the next 12 weeks.

*Changes to your programming based on progress, ability and goals

*Check-In Mid-week every week by social media of choice

eg; Zoom, messenger, Facetime

*Access to the Facebook Group, ability to meet and train with others in the area